Traditional braces are one of the most reliable ways to straighten teeth. Generations of people have benefited from them — and generations of people also know that it can be a bit uncomfortable when braces get tightened. What can you do to cope with the discomfort and make sure that your orthodontic treatment experience is as easy as possible? Here are some useful tips from an experienced dentist.

If you’re used to playing sports without traditional braces, it may take a little while to adjust to doing what you’re passionate about with an orthodontic appliance in your mouth. Fortunately, straightening your teeth doesn’t have to interfere with your athletic dreams. Countless famous athletes wore braces as they were making a name for themselves, such as the four-time Olympic gold medalist Missy Franklin, iconic tennis player Venus Williams, and even famous soccer player Cristiano Ronaldo! With the right help, you can quickly adjust to your orthodontic treatment while continuing to crush the competition. Read on for three helpful tips for athletes who have braces.